Here is an old favorite from Robert who is taking a week off from blogging.
Are you under pressure? Feel anxious? Stressed out? If so, join the crowd. You are in good company. Around the globe, people are feeling the effects of pressure. Heart attacks. Insomnia. Strokes. Depression. High blood pressure. Fatigue. Weight gain. We could go on and on but the fact is that pressure is not good for our health, at least sustained or prolonged pressure. When we are under constant pressure it impacts our physical, emotional and, sometimes even, spiritual health. This is especially true if we don’t release the pressure.